As part of our series on Highland Dance we just had to feature a piece on the latest fitness craze sweeping Scotland. Meet Gillian, lifelong dancer and 4th in the World Highland Dance Championships and soloist performer at the Edinburgh Military Tattoo, now a PE teacher, wife and mum to three children this is clearly a lady who likes to pack plenty in to each day.

Taking inspiration from the smiles on everyone's faces at ceilidhs, Gillian was struggling to find an exercise class that she found fun and fulfilling so she decided to create her own.