An Introduction to Tethered
Meet the Creators
As you know we love to share stories of Scotland and the personalities that make our country special. Karen & Graeme Kerr, a husband and wife team from Glasgow, are two of those people. All too aware that the pace of our busy lives can sometimes overtake the space needed for self care, they founded Tethered after seeking tools to help them navigate their own journey with mental health and anxiety. The app describes itself as "An accessible introduction to the practice of mindfulness and relaxation, that gives the user full control in the privacy of their own phone."
Borne from the desire to simply switch gears and wind down after a busy day Karen and Graeme found that some other brands of wellness apps seemed to miss a connection for them and seemed a bit too generic. They brought together their own professional skills to hone and craft something comforting, familiar and warm - so they leant on Scotland’s inherent serenity, the warmth of her people and the air of mystery surrounding the Isle.
Mental Health is a critical issue affecting millions globally, with statistics showing that one in four people will experience a mental health problem at some point in their lives. Anxiety and depression are among the most common conditions, impacting over 300 million people worldwide. Mental health issues can lead to significant challenges in daily life, work, and relationships, yet many of us do not seek help due to stigma or lack of resources. Addressing mental health through awareness, support, and accessible care is essential for improving overall well-being.
Tethered invites everyone to slow down, breathe deeply, and immerse themselves in the calming spirit of Scotland. No Scottish heritage needed! We have members throughout the US, Canada, Australia, New Zealand, South Africa, and Scotland, who benefit from listening to guided meditations, enjoying a story by the fire, or trying their hand at a traditional recipe. Tethered is your gateway to a more mindful, connected life.
A Wee Bit of Scotland in Your Pocket
In our crazy, fast-paced and stressful world, finding moments of peace and relaxation is more important than ever. Tethered is a wellness app that seamlessly blends ancient Scottish traditions with modern mindfulness practices. Designed to soothe the soul and calm the mind, Tethered offers a unique experience grounded in the rich cultural heritage of Scotland. At the heart of Tethered is its Scottish essence. The app brings you a variety of meditations narrated in soothing Scottish accents, instantly transporting you to the tranquil highlands, where the air is crisp, and the landscapes are serene. These meditations are designed to help you unwind, whether you’re at home or on the go.
Mindfulness Through Storytelling
Scotland is a land of stories, and Tethered taps into this narrative tradition by offering ancient Scottish tales that not only entertain but also impart wisdom and a sense of connection to the past. These stories are perfect for moments when you need to escape the hustle and bustle of everyday life, allowing you to relax and reflect on the timeless themes they explore.
Wellness That Gives Back
Tethered is not just about personal wellness; it’s about community and giving back. A portion of the app's profits is donated to mental health charities, supporting those who are struggling and reinforcing the app’s commitment to making a positive impact.
A Taste of Tradition
Beyond mindfulness and storytelling, Tethered also offers traditional Scottish recipes, allowing you to bring a bit of Scotland into your kitchen. These recipes are more than just food—they are a way to connect with the land and its people, making the app a holistic experience that nurtures both body and soul.
Sleep with Tethered
Sleep is a vital part of well-being, and Tethered has crafted a special section dedicated to guiding you into a restful slumber. Drift off to sleep with soothing bedtime stories steeped in Scottish folklore, where the gentle cadence of the narration lulls you into calmness. Accompanying these tales are sleep meditations designed to quiet the mind and ease you into a deep, restorative sleep. The combination of story and meditation creates the perfect atmosphere for relaxation, ensuring that you wake up refreshed and rejuvenated.
If you would like to find your moment of peace in the heart of Scotland to start your journey you can enjoy a 7-day free trial to make sure Tethered is the right fit for you. Just follow this link and create an account to start exploring.
